ZUMBA with Nectaria

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Since Dec 2011

Tuesday 6:30 PM   –   7:30 PM Fairfield High School View Details

Fairfield High School

Address:

Allfoxton Road (off Muller Road) BRISTOL Somt.BS7 9NL GB

Notes:

At last, a venue BIG ENOUGH for all of us! :D Great big space with a stage, great sound system, parking space for all of us, the Fairfield school hall ticks all the boxes! :) Please be aware that the Muller road may be very busy at that time of the day so do allow plenty of time to get to the venue, because I intend to...start on time (i'll try!??) ! :D :D :D All fitness abilities and ages (+16 years) are welcome. If it's your first time at one of my classes please arrive 10 minutes earlier to fill in a physical readiness questionnaire. Got questions? Don't hesitate to contact me, I love hearing from you. :) Nectaria 07543806417

Thursday 6:30 PM   –   7:30 PM REDLAND GREEN SCHOOL View Details

REDLAND GREEN SCHOOL

Address:

Redland Court Road BRISTOL AvonBS6 7EH GB

Notes:

How very exciting! :) The first STRONG by Zumba class in the city of Bristol! :) :) You will LOVE this program! :D STARTS ON 10th NOVEMBER 2016 Great venue, lovely studio, plenty of free parking space! Please contact me to book! :)

Saturday 11:00 AM   –   12:00 PM Malcolm X Centre View Details

Malcolm X Centre

Address:

141 City Road Bristol AvonBS2 8YH GB

Notes:

I AM SO EXCITED ABOUT THIS CLASS, the Malcom X Centre is at the heart of Bristol, and it's a vibrant place were magic takes place! This is a LADIES ONLY class! All fitness abilities and ages (+16 years) are welcome. If it's your first time at one of my classes please arrive 10 minutes earlier to fill in a physical readiness questionnaire. Got questions? Don't hesitate to contact me, I love hearing from you :) Nectaria 07543806417

Each class is an hour of dancing to powerful, addictive music, shaking, jumping, laughter and lots of sweating! I like keeping my routines easy to follow so you can put more energy in your moves and burn more calories. I put a lot of emphasis on working the core muscles, we all like a flat tummy (but you won't even realise it!).

If you think that coordination is not your biggest strength, not to worry: in my class there's no right or wrong, left or right. Just FEEL THE MUSIC, get lost in it, have fun, BE YOURSELF!  ZUMBA speaks the Universal language. And that's what makes every class is a life party...

All fitness abilities and ages (+16 years) are welcome. If it's your first time at one of my classes please arrive 10 minutes earlier to fill in a physical readiness questionnaire. Bring lots of water and wear comfortable clothes (bright and colourful is very much appreciated!) and trainer shoes that will give you good support.


ZUMBA classes are on a drop in basis and cost £6, OR

You can buy a card of 10 classes for £54 (thus, getting one class for free!) to use for any class within 4 months from the date of purchase, OR

Book your classes for the term at £5 instead of £6! :) 

STRONG classes are £7.50 on a drop in basis.

The next blocks start on 25th April 2017.

Tuesday £25 for 5 weeks
Thursday STRONG £35 for 5 weeks and
Saturday £25 for 5 weeks

MOVEGB members are welcome! :)


£0.50 OF EACH PERSON ATTENDING A CLASS GOES TO TERRA FERTIL, 
a wonderful institution in Goianha, Brazil, who rescue and bring up (currently) 500 abused children.

Lot's of love and thanks for all your support in the last 4 years, it's been truly life changing!...

Nectaria  :)
x

07543806417

Licensed To Teach

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba SentaoZumba Sentao
    Licensed to teach the party-like workout that incorporates chairs to improve strength, definition and endurance.